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Health-and-Fitness:[360 - 375]
The Overweight Phenomena
Copyright 2006 Jeff Garcia
It is almost beyond common sense – beyond reasoning. No one in their right mind would make a conscious decision to want to be overweight or obese. There are no
How is acid reflux surgery performed and who needs it
There are many ways to treat acid reflux, and the simplest way is to make some changes in your lifestyle and diet. But this will not cure your illness, it will only prevent the acid from the stomach
Instant Meditation
There is so much to do. There is so little time. We must go slowly.— Taoist saying
Last month, when my wife broke her back, I spent a while using hypnosis to help her relieve the pain. A
Herbal Medicine Societies in the Boonies
Copyright 2006 Danna Schneider
So, you think that the interest in and utilization of herbal medicine and alternative therapies is only reserved for higher brow demographics, or only thos
Do You Have Acne
Some people, especially teens, are unsure whether what they are experiencing can be classified as "acne." A swelling of the skin, accompanied by redness, can be caused by a number of things, not nece
Insurance Cover For Gastric Bypass Surgery
An increasing number of people today find that their weight has achieved such a level that they either choose, or are more or less forced to choose, gastric bypass surgery as the only solution to the
The Hormone Replacement Therapy Debate
In recent times, there has been a heated debate within the medical community regarding hormone replacement therapy for women suffering from the effects of menopause. The debate is centered around a n
Strain Counter Strain
What is Strain - Counter Strain
Strain - Counter Strain is a manual massage technique for relieving musculoskeletal spasms and pain. It is also known as Positional Release. This techniqu
How to Protect Yourself From Bird Flu and Other Infections by Washing Your Hands the Right Way
OK, so I sound like your mother -- I accept that. Only I'm worse than your mother, because I want you to wash your hands more often than your mother did.
And for a longer time and more t
Lose Weight Quit Smoking Make A Personal Change The Secret Formula That Guarantees Success
One of the presuppositions of NLP (Neuro-Linguistic Programming) is that there is a positive intention behind all behaviors. And based on that presupposition, when it comes to successfully eliminatin
Healthy Eating Has An Even Healthier Added Bonus
Eating healthy - Why is that people are always asking the same question? I.e. why do I need to have a healthy diet? Well why not, that is if you want to lead a healthy life like keeping fit and in sh
What Are The Effects Of Herbs In Your Appetite
For centuries the Chinese have utilized herbs for their nutritional benefits for medicine and dietary purposes. Western medicine is starting to take notice of herbs use in medicine purposes including
Is Suntan Oil Right For You
Copyright 2006 Tyler Powers
Getting a suntan in the summer is one of the greatest joys of being outdoors. Not only is it relaxing, but also it can help you look healthier, thinner, and s
Conquer Cellulite Get Motivated And Change Your Body
Here are 8 great reasons to get on a cellulite reduction program:
1) Any effective cellulite program includes cardiovascular exercise. Cardiovascular exercise can be done in small bouts
The Final Verdict On Cardio and Weight Loss
Copyright 2006 Jonathan Perez
People looking to lose weight / burn body fat, feel that cardio is the way to go.
This what they have been told that cardio does:
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